Yoga -
Adult: Relax
on Monday or Tuesday evenings during the Hatha yoga program for
adults. If you have previously felt intimidated by yoga or thought
you weren’t flexible enough to do yoga, this class is for
you. With practice, participants will experience improvements
in flexibility and strength. Breathing techniques and relaxation
exercises help release stress, tension and anxiety. Class meets
from 7:30-9:00pm in the Pinewood Elementary School cafeteria.
Donation of $64 per 8 week session.
Yoga
- Child & Adult:
Yoga class for children, and parents. Have some fun and learn
some basic yoga poses. Class meets Monday evenings from 6:45-7:15pm
in the Pinewood Elementary School cafeteria. Donation of $16
per participant, either adult and/or child per 6 week session.
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Fall
Yoga Session - The fall yoga classes run from mid September
to mid December right before the Winter break. The kids class
ends a little sooner in November. Sign-up at the beginning of
the session or mid session at a prorated amount.
Winter
Yoga Session - The winter yoga classes run from mid January
to April right before the Spring break. The kids class ends a
little sooner in March. Sign-up at the beginning of the session
or mid session at a prorated amount.
Spring
Yoga Session - The spring yoga classes run from April
to June right before the Summer break. Sign-up at the beginning
of the session or mid session at a prorated amount.
Summer
Yoga Session - The summer yoga classes run from June
to mid August and are only offered at Lutherville Elementary
on Tuesday nights from 7:30 to 9:00PM. Sorry no child parent
class during the summer. Sign-up at the beginning of the session
or mid session at a prorated amount. |