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LTRC YOGA
Emphasis on strengthening, stretching and deep relaxation. Classes held Monday and Tuesday evenings 8-9:30 PM
at Pinewood Elementary
School in the gym.For more information contact Dave Schaller
yogadave@comcast.net
Yoga - Adult: Relax on Monday or Tuesday evenings during the Hatha yoga program for adults. If you have previously felt intimidated by yoga or thought you weren’t flexible enough to do yoga, this class is for you. With practice, participants will experience improvements in flexibility and strength. Breathing techniques and relaxation exercises help release stress, tension and anxiety. Class meets from 7:30-9:00pm in the Pinewood Elementary School cafeteria. Donation of $64 per 8 week session.
Yoga - Child & Adult: Yoga class for children, and parents. Have some fun and learn some basic yoga poses. Class meets Monday evenings from 6:45-7:15pm in the Pinewood Elementary School cafeteria. Donation of $16 per participant, either adult and/or child per 6 week session.
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Fall Yoga Session - The fall yoga classes run from mid September to mid December right before the Winter break. The kids class ends a little sooner in November. Sign-up at the beginning of the session or mid session at a prorated amount.
Winter Yoga Session - The winter yoga classes run from mid January to April right before the Spring break. The kids class ends a little sooner in March. Sign-up at the beginning of the session or mid session at a prorated amount.
Spring Yoga Session - The spring yoga classes run from April to June right before the Summer break. Sign-up at the beginning of the session or mid session at a prorated amount.
Summer Yoga Session - The summer yoga classes run from June to mid August and are only offered at Lutherville Elementary on Tuesday nights from 7:30 to 9:00PM. Sorry no child parent class during the summer. Sign-up at the beginning of the session or mid session at a prorated amount.
